Quick update. Nothing has changed so far. Iʻve started to exercise sporadically but with the combination of baby, crazy neighbor, and lack of consistency has led to a total of zero pounds loss. Yeah for me. If I try to look at it positively, at least I didnʻt gain any weight and because of the yoga segment of the program, I have gained flexibility. Even though I canʻt report any success, I can state that Iʻm moving forward. One baby step at a time.
